Wednesday, October 29, 2008

Nesting

What is Nesting?

Nesting is the term used to refer to an expectant mother’s instinct which gives her a surge of energy which prompts her to clean and do various chores around her home. Nesting usually arises as the mother nears her due date.

Not all women will nest. The nesting process has no relation on how good a mother the woman will be.

What Does Nesting Feel Like?

Some women are nesting and are mentally unaware of it. Their nesting instincts may be subtle, yet they are going around their living quarters doing tasks in preparation for their child’s birth. When nesting is subtle, it is thought to be because the woman may be energetic or active naturally, regardless of her pregnancy.

Other women report a surge of energy that is impossible to still. These women know they are nesting and they are unable to quell the surge of energy.

Thoughts about nesting will make some women nervous about their pending labor and delivery.

What Do Some Women Do When They Are Nesting?

Each woman will nest in a way that is unique to them. Below is a list of possible things a nesting mother do.

* Clean out the cabinets
* Mop the floor
* Rearrange furniture
* Clean out closets
* Clean a child’s nursery meticulously
* Steam clean upholstery and carpets
* Clean the bathroom
* Stock the kitchen with food
* Cook

While these may seem like normal household chores, when a woman is nesting, she will probably carry out the tasks more meticulously and persistently than usual.

Should a Woman Be Cautioned Against Nesting?

Nesting is normal and it is not hard on a woman’s health unless she exhausts herself.

Pregnancy normally will hamper a woman from doing things which are truly too strenuous. However, if a woman is nesting and trying to push a piano across a room, it is probably best if she finds something else to do.

Does Nesting Mean that Labor Is Near?

It is virtually impossible to predict exactly when labor will begin. However, nesting is a good sign that it is soon. Nesting may occur a couple of weeks, or even a day, prior to the onset of labor.

Friday, September 12, 2008

Postpartum

Now that baby’s born, it’s time to focus on postpartum care – for you and your newborn! That means caring for yourself inside and out, including everything from getting back into shape, to confronting post-partum depression.

As a new mom, breastfeeding can be a unique experience that allows you to bond with your baby. However, it’s natural to have concerns about breastfeeding your baby, even if you’ve breastfed before. Find out about common breastfeeding complications, such as engorgement, as well as comfortable breastfeeding positions; here you’ll also find advice on breastfeeding twins, breastfeeding in public and how to pump and store your breast milk.

Postpartum depression is a common condition that affects the physical and mental well-being of new moms. Learn about common signs of postpartum depression as well as different degrees of postpartum depression, including postpartum psychosis. Here you’ll also find treatment options that can help you overcome postpartum depression.

After the birth of your baby, you’ll likely notice that your body isn’t the same as it was before pregnancy. Discover tips on healthy eating and fitness that can help you improve the look of your body after pregnancy, as well as improve your overall postpartum health. Here you’ll also find advice on dressing the postpartum body, as well as how to minimize the appearance of stretch marks and varicose veins in order to create a more beautiful you.